How to Succeed? Get More Sleep

Arianna Huffington on the importance of getting enough sleep. Small idea? Big results.

Stop bragging about how little sleep you need and how late you worked last night. The key to being more productive, more efficient and making better decisions lies in something as basic as getting enough hours in at night.

Author: Ash Mashhadi

Ash Mashhadi is co-Founder of the Inspiration Zone. He is also co-Founder of the successful website InPlymouth.com and Partner in the highly successful web design and social media consultancy Design Inspiration. Ash is a popular and lively speaker and frequently trains and mentors owners of small and medium-sized businesses. He is often called The Inspiration Guy, and if you want to discover why, just talk to him.

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